Weigh In record (no journal entry) for 07 September 2021
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173.3 lb
Lost so far: 22.0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2021:
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826 kcal
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Fat: 47.40g | Prot: 26.85g | Carb: 71.75g.
Breakfast: Сахар, Домик в деревне Молоко 3,2%, Пятерочка Улитка Греческая с Мясом, Хохланд Сыр Плавленный Ломтевой Ассорти. more...
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losing 5.4 lb a week
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M@rg0w@'s weight history
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