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candyneige1103
Journal
07 Sep 21
candyneige1103's Journal, 07 September 2021
candyneige1103's Profile
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Weigh In record (no journal entry) for 07 September 2021
174.4 lb
Lost so far:
24.0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2021:
1227 kcal
Fat: 38.70g | Prot: 63.34g | Carb: 154.14g.
Breakfast:
Lidl Lait Écrémé, Chabrior Brioche Tranchée.
Lunch:
Charles & Alice Compote Pommes sans Sucres Ajoutés , Lidl Lait Écrémé, U Purée Nature, Super U Merguez Bœuf/Mouton.
Dinner:
Tomate Cœur de Bœuf, Toque du Chef Boeuf Bourguignon et Ses Pommes de Terre.
Snacks/Other:
Primevère Tartine Doux, Pain Complet.
more...
2011 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
gaining 2.3 lb a week
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