Jacky.O's Journal, 13 July 2014

Jacky.O's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 July 2014

178.4 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 July 2014:

578 kcal

Fat: 4.76g | Prot: 33.03g | Carb: 97.93g. Breakfast: Grafschafter Baguette-Brötchen, Dulano Delikatess Lachsschinken, Grafschafter Weizentoastbrötchen, Hauchfein Putenbrust mit Honig Gebacken, Belight Delikatess Salami. more...

1937 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

gaining 8.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Jacky.O's weight history

view complete history

Jacky.O's Journal, 13 July 2014

Submit a Comment

Other Related Links

Members

Jacky.O's weight history