Weigh In record (no journal entry) for 06 September 2021
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142.2 lb
Lost so far: 6.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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1595 kcal
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Fat: 65.17g | Prot: 89.66g | Carb: 157.44g.
Dinner: Chips, Courgette, Poulain Chocolat en Poudre, Valrhona Praliné, Lidl Yaourt Nature Sucré, Carrefour Compote Pommes sans Sucres Ajoutés, Bridelight Crème Semi Épaisse 4%, Salakis Feta, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Lidl Crevettes Entières Cuites, Riz Blanc, Monoprix Beurre Doux, Sauce de Soja, Oeuf, Puget Huile d'olive Vierge Extra. more...
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losing 0.3 lb a week
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