Feeling healthier today. Enjoying a paleo scramble. Holding strong. I'm looking forward to making it out of the 170s and getting my bmi under "obese". I'm so close!
Diet Calendar Entry for 06 September 2021:
|
1440 kcal
|
Fat: 57.83g | Prot: 91.46g | Carb: 84.15g.
Breakfast: Honey , Black Tea, Spectrum Organic Virgin Coconut Oil, Egg (Whole) , Turkey Sausage , Olive Oil. Lunch: Fresh Frozen Squash, Carrots, Broccoli , Great Value Canned Tuna. Dinner: Chicken Pho, Cabernet Sauvignon Wine. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
06 Sep 21 by member: FabulousMomBod
|
Cheering you on, you've got this 💪🏾🥗
06 Sep 21 by member: Daughter of the_King
|
06 Sep 21 by member: acomandr
|
06 Sep 21 by member: pineberrydairy
|
Congrats! Keep up the great job!
06 Sep 21 by member: LadyBsJourney
|
06 Sep 21 by member: rosalie d
|
07 Sep 21 by member: brandylentz4
|
You got this darlin! A Paleo scramble sounds lovely! Keep up the good work!!
07 Sep 21 by member: Casey7878
|
awesome goal! I'm way behind you and won't see a lower BMI for a long time. But each # or 2 and each .1 drop is success in my book
07 Sep 21 by member: pezldy
|
That sounds delish! You got this!
07 Sep 21 by member: ginnaboots
|
07 Sep 21 by member: ruthe1213
|
I got to 170 a few days ago and am heading to 165 but am stuck in hospital now so can't weigh myself. hopefully out today
07 Sep 21 by member: misled2
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brandylentz4's weight history
|