Weigh In record (no journal entry) for 06 September 2021
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138.2 lb
Lost so far: 10.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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939 kcal
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Fat: 59.43g | Prot: 36.24g | Carb: 79.76g.
Lunch: Karışık Yeşil Salata, Kızarmış Yumurta, Mis Tam Yağlı Olgunlaştırılmış İnek Beyaz Peyniri, İncir, Şeftali. Dinner: Ceviz, Fırında Kaşarlı Mantar, Patlıcan Salatası. more...
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steady weight
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çiğdem66's weight history
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