Weigh In record (no journal entry) for 06 September 2021
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246.0 lb
Lost so far: 29.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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1107 kcal
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Fat: 62.01g | Prot: 63.22g | Carb: 72.45g.
Breakfast: Coffee. Lunch: Fried Egg Sandwich. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Great Value Pepper Jack Cheese. more...
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losing 5.6 lb a week
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Daisy_Steiner's weight history
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