Weigh In record (no journal entry) for 06 September 2021
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171.3 lb
Lost so far: 12.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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300 kcal
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Fat: 6.41g | Prot: 6.86g | Carb: 54.83g.
Breakfast: Heidelbeermarmelade, Gut & Günstig Kaffeeweißer, Lätta Extra Fit mit Buttermilch , Edeka Guten Morgen Weizenbrötchen. more...
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gaining 6.6 lb a week
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