Weigh In record (no journal entry) for 06 September 2021
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131.8 lb
Lost so far: 2.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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962 kcal
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Fat: 4.21g | Prot: 86.94g | Carb: 148.13g.
Breakfast: Banane, Himbeeren, Exquisa Quarkcreme, Wasser. Lunch: Linsen. Dinner: Myprotein Flavdrops , Exquisa Quarkcreme. more...
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gaining 6.2 lb a week
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alpakagirl04's weight history
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