gulik_yu's Journal, 06 September 2021

Weigh In record (no journal entry) for 06 September 2021
152.8 lb Lost so far: 1.5 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2021:
331 kcal Fat: 7.87g | Prot: 11.99g | Carb: 55.21g.   Breakfast: Вареное Яйцо, Изюм (без Косточек), Овсяная Каша на Воде. more...
gaining 0.8 lb a week

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