Weigh In record (no journal entry) for 06 September 2021
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179.7 lb
Lost so far: 56.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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814 kcal
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Fat: 30.31g | Prot: 62.38g | Carb: 64.97g.
Breakfast: P'tit Louis P’Tit Louis , Nestlé Ricoré Bonjour, Couleurs Vives Pruneaux d'agen Dénoyautés, Pain aux Céréales. Lunch: Danone Actimel 0%, Oeuf Dur, d'Aucy Haricots Beurre. Dinner: Oignons, Cornichons, Picard Purée de Courge Butternut Persil à la Crème , Filet de Poulet. Snacks/Other: Kinder Maxi. more...
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gaining 0.2 lb a week
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