Weigh In record (no journal entry) for 05 September 2021
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176.4 lb
Lost so far: 51.6 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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1420 kcal
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Fat: 75.13g | Prot: 96.86g | Carb: 90.77g.
Lunch: Gemischter Salat mit Dressing, Pommes Frites, Odenwälder Kochkäserei Hausmacher Kochkäs', Paniertes Schnitzel. Dinner: Ehrmann High Protein Pudding Columbian Coffee. Snacks/Other: Dr. Oetker Götterspeise Himbeer ohne Zucker Zubereitet, Gutes Land Magerquark. more...
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steady weight
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♡ Rosalie ♡'s weight history
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