Weigh In record (no journal entry) for 05 September 2021
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126.5 lb
Lost so far: 27.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2021:
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1082 kcal
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Fat: 37.76g | Prot: 37.50g | Carb: 145.80g.
Breakfast: Суши Мастер Маки Сяке, Dr. Oetker Ristorante Pizza Salame. Lunch: Егорьевская Фабрика Брауншвейгская Колбаса, Harry's Сандвичный Хлеб Пшеничный, Ламбер Сыр Гауда. more...
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losing 3.1 lb a week
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esstranna's weight history
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