Tanjalebedeva's Journal, 05 September 2021

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Weigh In record (no journal entry) for 05 September 2021

118.6 lb Lost so far: 24.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2021:

1121 kcal

Fat: 71.37g | Prot: 16.69g | Carb: 91.84g. Lunch: Вино Сухое, Жирные Сливки, Приготовленные Грибы, Макароны Отварные. Dinner: Шоколад. more...

1408 kcal

Activities & Exercise: Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Tanjalebedeva's Journal, 05 September 2021

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