Weigh In record (no journal entry) for 05 September 2021
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168.1 lb
Lost so far: 9.4 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2021:
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835 kcal
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Fat: 52.19g | Prot: 29.47g | Carb: 46.04g.
Breakfast: Глобино Буженина по-Домашнему, Белый Хлеб, Mlekovita Сыр Маздамер. Snacks/Other: Rioba Молочный Шоколад с Карамелью и Морской Солью. more...
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gaining 1.5 lb a week
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marygrakova's weight history
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