Weigh In record (no journal entry) for 05 September 2021
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160.7 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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3224 kcal
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Fat: 109.49g | Prot: 192.23g | Carb: 411.87g.
Breakfast: Banana, Manzana Verde, Manzana Roja, Mandarinas, Maní. Lunch: Pechuga de Pollo sin Piel, Papa. Dinner: Banana, Maní. more...
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gaining 0.2 lb a week
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