Weigh In record (no journal entry) for 05 September 2021
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120.4 lb
Lost so far: 14.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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703 kcal
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Fat: 24.48g | Prot: 41.89g | Carb: 80.38g.
Breakfast: Жареное Яйцо, Магнит Хлеб Белый Формовой. Lunch: Шурпа, Огурец (с Кожурой), Galbani Сыр Моцарелла. Dinner: Рис Вареный, Сосиска Индейки. Snacks/Other: Яблоко. more...
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gaining 4.6 lb a week
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слойка с сыром's weight history
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