Weigh In record (no journal entry) for 05 September 2021
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142.9 lb
Lost so far: 15.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2021:
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565 kcal
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Fat: 19.48g | Prot: 50.81g | Carb: 45.62g.
Breakfast: Лаваш Армянский, Сыр Российский. Lunch: Сырники ПП. Dinner: Мясновъ Котлета Куриная. more...
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gaining 1.2 lb a week
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Anneta_chef's weight history
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