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frog1958
Journal
10 Mar 11
frog1958's Journal, 10 March 2011
frog1958's Profile
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Weigh In record (no journal entry) for 10 March 2011
197.8 lb
Lost so far:
0 lb
.
Still to go:
57.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2011:
220 kcal
Fat: 3.50g | Prot: 5.13g | Carb: 41.83g.
Breakfast:
blueberries, Steel Cut Irish Oatmeal.
more...
2515 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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