Weigh In record (no journal entry) for 05 September 2021
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260.1 lb
Lost so far: 32.6 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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910 kcal
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Fat: 43.53g | Prot: 34.67g | Carb: 101.48g.
Breakfast: Вода, Сыр Российский, Пятерочка Лук Репчатый, Кабачковая Икра, Увелка Гречка Вареная, Nesquik Какао. Lunch: Папа Может Сосиски, Гречка Отварная, Вареное Яйцо, Дыня. more...
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losing 1.5 lb a week
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