Weigh In record (no journal entry) for 10 March 2011
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214.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2011:
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1460 kcal
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Fat: 67.00g | Prot: 42.90g | Carb: 178.50g.
Breakfast: Diet Rockstar Energy Drink (Large Can), Whole Grain Crakcers with Sharp Cheddar Cheese, 25% Less Sugar Chewy Granola Bars - Chocolate Chip, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. Lunch: Edamame Soybeans in Pod, Light Savory Vegetable Barley Soup. Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Nip Cheese Crackers, Mousse Temptations - Caramel Creme. more...
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2579 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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