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meat_eater
Journal
04 Sep 21
meat_eater's Journal, 04 September 2021
meat_eater's Profile
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Weigh In record (no journal entry) for 04 September 2021
118.2 lb
Lost so far:
0 lb
.
Still to go:
7.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2021:
321 kcal
Fat: 14.66g | Prot: 11.48g | Carb: 35.44g.
Breakfast:
Кофе с Сахаром, Черкизово Колбаса Сырокопченая Бородинская, Дедовский Хлеб Батон Нарезной.
more...
1306 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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meat_eater's weight history
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