Doing crappy. Need to get on the ball and stop eating so many carbs and sugar
|
155.0 lb
Lost so far: 15.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2021:
|
1428 kcal
|
Fat: 60.55g | Prot: 32.23g | Carb: 192.88g.
Dinner: Kroger Italian Creme Cake, Snyder's of Hanover Sourdough Pretzels, Mashed Potato, Stuffed Cabbage Rolls with Beef and Rice, Potato Chips. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarafinia's weight history
|