Skinny Deviled Eggs
Ingredients
6 hard boiled eggs, peeled and cut lengthwise 1/4 cup nonfat plain yogurt 2 teaspoons dijon mustard or regular mustard 1/4 tsp pepper 1/8 tsp salt Sprinkle of Paprika 1 tablespoon sugar Directions
Place the eggs in a pot with water to cover them and bring to a boil over medium-high heat. Once they are boiling, reduce heat to medium and cover. Allow them to cook for an additional 10-12 minutes. Remove eggs from the stove. Dump them in a colander and rinse them with some cold water and let them rest to cool. Once cooled, peel eggs and cut them lengthwise. Remove the yolks and put them in a bowl. Set aside the whites on a plate. Add the yogurt, mustard, pepper, salt, paprika and sugar in the bowl with the yolks and mash together until smooth. Using a spoon fill the egg whites with the yolk mixture. Garnish with paprika Enjoy! Makes 6 servings:
Nutrition Facts: Per Serving : 88 calories, 5g fat, 2g carb, 7g protein
Diet Calendar Entries for 03 September 2021:
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345 kcal
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Fat: 10.63g | Prot: 17.05g | Carb: 46.28g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Aquafina Water (16.9 oz), Coffee. Lunch: Simply Orange Orange Juice (Pulp Free), Meat Loaf Made with Beef. more...
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1930 kcal
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Activities & Exercise:
Washing Dishes - 1 hour, Fetch - 1 hour, Desk Work - 1 hour, Stretching (yoga) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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