MobileGoo's Journal, 03 September 2021

189.6 lb Lost so far: 75.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1731 kcal

Fat: 50.20g | Prot: 76.49g | Carb: 257.44g.   Breakfast: Redpath Brown Sugar, Beatrice 2% Milk, Bananas, Dimpflmeier Light Rye Bread, Becel Light Margarine, General Mills Original Cheerios. Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Celery, Radish, Cucumber (with Peel). more...

2354 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...