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晚餐： 6吋subway嫩切雞肉 (甜蔥醬+1份蛋) 蝦餅 燕麥高纖無糖豆漿(乳清蛋白)
Diet Calendar Entry for 03 September 2021:
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1716 kcal
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Fat: 48.09g | Prot: 112.94g | Carb: 213.44g.
Lunch: 全聯 香蕉, 滷蛋, 7-11 統一陽光無糖高纖豆漿, 雞腿便當. Dinner: 蝦餅, Myprotein 乳清蛋白（黑巧克力）, Subway 嫩煎蛋, Subway 嫩切雞肉, Subway 甜蔥醬, 光泉 燕麥高纖無糖鮮豆漿. more...
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03 Sep 21 by member: yin殷
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