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Una manzana en la boca y al horno 🍎🐖.
No necesito la aprobación de nadie, gracias!!!
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183.4 lb
Lost so far: 7.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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3053 kcal
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Fat: 26.81g | Prot: 168.79g | Carb: 573.08g.
Breakfast: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Espaguetis de Trigo (Cocidos). Lunch: Milkaut Leche Entera, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Espaguetis de Trigo (Cocidos). Dinner: Don Yeyo Pan Doble Salvado, Banana, Espaguetis de Trigo (Cocidos). more...
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gaining 1.2 lb a week
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