|
175.5 :-)
Diet Calendar Entries for 10 July 2014:
|
1513 kcal
|
Fat: 64.45g | Prot: 29.74g | Carb: 211.56g.
Breakfast: Lift instant lemon tea sweetened. Lunch: Coca-Cola Diet Coca-Cola (500 ml), Costa Coffee Belgian Chocolate Brownie, Mug Shot Chinese Style Noodle Snack, Smith's Chipsticks (25g), Cadbury Dairy Milk, Caxton Pink 'N' Whites. Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), KFC Cole Slaw, Low Salt Deli Sliced Ham, Strawberry Ice Creams, Lift instant lemon tea sweetened. Snacks/Other: Robinsons Summer Fruits Squash No Added Sugar. more...
|
|
2357 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 45 minutes, Standing - 15 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlotte1924's weight history
|