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Ughhh what is wrong with me???? Why cant I keep focused on eating right and exercise.??? FOCUS LINDA!!!
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146.3 lb
Lost so far: 39.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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1124 kcal
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Fat: 24.05g | Prot: 49.36g | Carb: 183.23g.
Breakfast: French Vanilla Coffee Creamer, 2% Fat Milk, Regular Coffee, Corn Pops. Lunch: hearty wheat with flax bread. Dinner: Raspberry Vinaigrette Dressing, Red Leaf Lettuce, Spinach, Sweet Potato, Atlantic Salmon (Farmed). Snacks/Other: Greek Yogurt - Strawberry, Apples. more...
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gaining 1.5 lb a week
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 Comments
You will.... don't fight it ...Come on Linda let it happen....
Ok today's the DAY make it count....How's that!!lol
10 Mar 11 by member: thecoach
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Thanks Coach! Gotta Love Ya! Today is THE DAY!!!
10 Mar 11 by member: Lindajuliot
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