Weigh In record (no journal entry) for 02 September 2021
|
115.1 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2021:
|
1966 kcal
|
Fat: 103.19g | Prot: 80.86g | Carb: 176.86g.
Breakfast: Suszona Żurawina, Mleko z 2% Tłuszczu, Płatki Owsiane. Lunch: Bakalland Rodzynki Sułtańskie, Sante Crunchy Bananowe z Czekoladą, Zott Jogurt Naturalny, Borówka Amerykańska. Dinner: Pudliszki Bigos z Mięsem i Kiełbasą. Snacks/Other: Chleb Wieloziarnisty, Lidl Makrela Wędzona. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
magda_duzeH's weight history
|