Sir Jeffers's Journal, 02 September 2021


Diet Calendar Entry for 02 September 2021:
1077 kcal Fat: 83.55g | Prot: 46.07g | Carb: 33.15g.   Lunch: Jacobs Instant Coffee, PnP Full Cream Milk Long Life UHT, Fried Egg. Dinner: Lamb Curry. Snacks/Other: Green Tea, Flora Vegan 60% Fat Spread, Plain Pancakes , Pick n Pay Full Cream Milk Long Life UHT, Jacobs Instant Coffee, Chicken Liver Paste or Pate, Flora Vegan 60% Fat Spread, Bakers Provita, Black Cat Sugar Free, Salt Free Smooth Peanut Butter. more...

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