serrind's Journal, 09 July 2014

Weigh In record (no journal entry) for 09 July 2014
156.5 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2014:
753 kcal Fat: 20.05g | Prot: 44.87g | Carb: 101.17g.   Breakfast: Butter, Caribou Coffee Skim Latte (Small), Toasted White Bread. Lunch: Lentil Soup. more...
gaining 2.9 lb a week

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