britt6290's Journal, 10 July 2014

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Weigh In record (no journal entry) for 10 July 2014

205.0 lb Lost so far: 6.6 lb. Still to go: 50.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 July 2014:

950 kcal

Fat: 28.25g | Prot: 52.75g | Carb: 123.17g. Breakfast: Craig's Strawberry Jam, Multigrain Bread. Lunch: Chicken Pasta. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Gummi. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.2 lb a week

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britt6290's Journal, 10 July 2014

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