Weigh In record (no journal entry) for 02 September 2021
|
231.5 lb
Lost so far: 19.8 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2021:
|
653 kcal
|
Fat: 32.88g | Prot: 40.56g | Carb: 46.54g.
Breakfast: Natural One Laranja de Verdade , Ovo. Snacks/Other: Pizza Hut Frango C/ Requeijão Pan Pizza (Grande). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruno Rossi's weight history
|