Weigh In record (no journal entry) for 02 September 2021
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200.0 lb
Lost so far: 4.2 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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1203 kcal
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Fat: 65.78g | Prot: 65.01g | Carb: 89.91g.
Breakfast: Пятерочка Сахар, Сметана 15%, Морковь. Lunch: Рис Вареный. Dinner: Экомилк Кефир 1%, Dr. Korner Тонкие Хлебцы Хрустящие Рисовые с Морской Солью, Барс Гуляш Говяжий с Томатным Соусом. more...
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losing 7.7 lb a week
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koshon's weight history
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