Weigh In record (no journal entry) for 02 September 2021
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224.4 lb
Lost so far: 30.9 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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1189 kcal
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Fat: 72.50g | Prot: 65.19g | Carb: 99.12g.
Breakfast: Babybel Mini Rolls, Aldi Croissant. Lunch: Lidl Sushi Box Ikuno, Dulano Bratwurst. Dinner: Hans im Glück Pfund Fritten, Filinchen Ballaststoff, Ja! Räucherlachs. Snacks/Other: Actimel Erdbeere, Milbona High Protein Quarkriegel. more...
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steady weight
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