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bulltanya
Journal
01 Sep 21
bulltanya's Journal, 01 September 2021
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Been bad since I reach 1st month the wheels fell of the bus ......weekends are the worst ..weekdays good ...weekend a drink and a snack ...Will get back to it asap
Diet Calendar
Entry for 01 September 2021:
1357 kcal
Fat: 23.12g | Prot: 10.43g | Carb: 180.25g.
Breakfast:
Kellogg's All-Bran.
Lunch:
Thatchers Cider.
Dinner:
Kit Kat Chunky (40g), Coca-Cola Coca-Cola (Can).
Snacks/Other:
Milbona Creamy Raspberry Yogurt.
more...
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I know what you mean about weekends ... try and stay positive, you are on here and things will change if you give it time ! 😄 I am taking small steps myself
01 Sep 21 by member:
cherry6y
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