Weigh In record (no journal entry) for 01 September 2021
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112.2 lb
Lost so far: 33.1 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2021:
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231 kcal
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Fat: 7.22g | Prot: 37.74g | Carb: 3.92g.
Lunch: Караван Семена Чиа, Брест Литовск Творог 3%. more...
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losing 3.1 lb a week
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AlisaDav's weight history
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