Weigh In record (no journal entry) for 01 September 2021
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219.0 lb
Lost so far: 6.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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1757 kcal
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Fat: 85.46g | Prot: 77.76g | Carb: 171.01g.
Breakfast: Tomates, Kraft Fromage Single, No Name Margarine, Bon Matin Pain 14 Céréales. Lunch: Olymel Bologna, Pom Pain de Ménage. Dinner: Compliments Whole Wheat Tortilla, Pomme de Terre Rôtie, Concombre (avec Peau), Oignons, Tomates Rouges, Hellmann's Mayonnaise, Huile d'Olive Extra Vierge, Côtelettes de Porc (Longe de Haut, Désossé). Snacks/Other: Pommes Gala. more...
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gaining 25.2 lb a week
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