Weigh In record (no journal entry) for 01 September 2021
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122.4 lb
Lost so far: 26.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2021:
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936 kcal
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Fat: 30.93g | Prot: 65.87g | Carb: 100.48g.
Breakfast: Tomates, Dicomere Albúmina de Huevo, La Paulina Queso Cremoso Tradicional, Alicante Semillas Mix Desayuno, Huevo, Quaker Avena Instantánea. Dinner: Banana, Dicomere Albúmina de Huevo, Verónica Leche Parcialmente Descremada. Snacks/Other: Cremigal Ricota, Cumaná Atún Desmenuzado al Natural, Veneziana Pan Trisalvado, Verónica Leche Parcialmente Descremada, Ensalada de frutas. more...
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2102 kcal
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Activities & Exercise:
Funcional - 53 minutes, Gimnasio - 1 hour and 13 minutes, Resting - 16 hours and 26 minutes, Sleeping - 5 hours and 28 minutes. more...
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losing 6.2 lb a week
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