Weigh In record (no journal entry) for 01 September 2021
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165.6 lb
Lost so far: 0.8 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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724 kcal
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Fat: 34.65g | Prot: 32.50g | Carb: 84.80g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla, Wegmans Cranberry Orange Bread. Lunch: Marketside Southwest Style Salad. more...
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gaining 7.0 lb a week
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