Weigh In record (no journal entry) for 01 September 2021
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160.5 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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680 kcal
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Fat: 23.66g | Prot: 41.40g | Carb: 76.76g.
Breakfast: Manti, McDonald's Hamburger, Lipton Ice Tea Green, Kipsalade, Sutlac. more...
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losing 1.5 lb a week
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s_38's weight history
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