gclover87's Journal, 09 March 2011

121.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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789 kcal

Fat: 15.55g | Prot: 42.92g | Carb: 118.68g.   Breakfast: Bagel. Lunch: Chunky Chicken Noodle Soup (Canned). Dinner: 100% Orange Juice, Instant Brown Rice, Soy Sauce, Chicken Gyoza Potstickers. Snacks/Other: Chunky Chicken Noodle Soup (Canned). more...

1761 kcal

Activities & Exercise: Driving - 1 hour, Weight Training (moderate) - 30 minutes, Desk Work - 3 hours, Exercise machine (fast) - 17 minutes, Resting - 13 hours and 13 minutes, Sleeping - 6 hours. more...