Weigh In record (no journal entry) for 01 September 2021
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149.9 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2021:
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4800 kcal
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Fat: 1.20g | Prot: 1.20g | Carb: 1.20g.
Breakfast: Giornata di Sgarro Medio. more...
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losing 2.6 lb a week
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ivan22041983's weight history
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