Weigh In record (no journal entry) for 01 September 2021
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138.2 lb
Lost so far: 4.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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747 kcal
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Fat: 57.65g | Prot: 34.47g | Carb: 27.67g.
Lunch: Salatalık, Keçi Peyniri, Domatesler, Yumurta, Patlıcan Salatası. Dinner: Köfteci Yusuf Köfte, Çoban Salatası. more...
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gaining 1.5 lb a week
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çiğdem66's weight history
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