bdixon1989's Journal, 31 August 2021


Diet Calendar Entries for 31 August 2021:
1969 kcal Fat: 101.31g | Prot: 76.77g | Carb: 194.35g.   Breakfast: Chocolate Wafer Cookie, Coffee, Benton's Peanut Butter Filled Cookies, Great Value Natural Creamy Peanut Butter Spread, Strawberries , Blueberries , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Rice Krispies (40g). Lunch: Bananas , Basil , 365 Chicken Mild Italian Sausage, Roma Tomatoes, Mozzarella Cheese (Whole Milk) , Oroweat Organic Thin Sliced Sweet Baby Grains . Dinner: Olive Oil , Zucchini , Delallo Carbonara. Snacks/Other: Baileys Original Irish Cream, Great Value Hot Cocoa Mix. more...
2015 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

10 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bdixon1989's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.