Weigh In record (no journal entry) for 31 August 2021
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186.3 lb
Lost so far: 22.5 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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959 kcal
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Fat: 26.18g | Prot: 67.73g | Carb: 122.95g.
Breakfast: Sadia Mortadela Defumada, Wickbold Pão de Forma Integral, Morangos, Café. Second Breakfast: Canela, Abacaxi. Lunch: Mangas, Filé de Frango Grelhado, Salada de Agrião, Cenouras Cozidas, Milho. Afternoon Tea: Damasco Seco. Dinner: Alcatra Grelhada, Legumes Cozidos, Salada Verde Mista. more...
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losing 17.0 lb a week
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Priscila Rosa Vieira Roriz's weight history
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