Weigh In record (no journal entry) for 31 August 2021
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187.0 lb
Lost so far: 4.9 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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932 kcal
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Fat: 31.39g | Prot: 39.39g | Carb: 126.15g.
Breakfast: Banana. Lunch: Subway Molho Supreme, Subway Picles, Subway Chipotle, Subway Queijo Cheddar ou Suíço, Subway Frango, Subway Pepinos, Subway Alface, Subway Tomate, Subway Pão Integral. more...
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losing 1.5 lb a week
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Victoria Almeida's weight history
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