Weigh In record (no journal entry) for 31 August 2021
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117.9 lb
Lost so far: 3.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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434 kcal
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Fat: 20.15g | Prot: 53.47g | Carb: 7.47g.
Lunch: Huevo Duro, Pechuga de Pollo sin Piel. Snacks/Other: Bocatti Jamón Natural Cocido, Palta. more...
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losing 3.1 lb a week
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seguí así's weight history
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