Weigh In record (no journal entry) for 31 August 2021
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178.8 lb
Lost so far: 32.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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1495 kcal
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Fat: 136.60g | Prot: 37.85g | Carb: 28.08g.
Breakfast: Beurre de Cacao, Café. Lunch: Marque Repère Mascarpone, Puget Huile d'olive Vierge Extra Bio, Delisse Crème Entière Liquide, Fraises Congelées Non Sucrées, Avocat Ciqual, Salade Verte. Dinner: Delisse Crème Entière Liquide, Fraises Congelées Non Sucrées, Crème Chocolat Maison, Oeuf, Champignons. more...
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losing 6.2 lb a week
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Florence 45 's weight history
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